Did you know?
- Poor dietary intake increases the risk of developing chronic diseases such as heart disease, diabetes and some cancers.
- 83% of people who go on weight loss diets regain all of the weight they have lost and more within two years.
- Overweight and obesity affects 63% of Australian adults and 25% of Aussie kids.
- One can of soft drink contains approximately 30 grams of sugar, that’s 7 teaspoons!