about eating 4 healthReal nutrition support, grounded in science - and tailored to your life.
At Eating for Health, we help people of all ages make practical, sustainable changes to feel better in their bodies - no gimmicks, no judgment, just professional guidance that works in real life.
OUR PHILOSPHYWe don’t believe in one-size-fits-all plans or rigid food rules.
Our approach is all about meeting you where you are - with professional, realistic support that’s easy to understand and even easier to implement. We take our time to listen, explore your lifestyle and health goals, and build a plan that’s fully tailored to you. Whether you’re here for chronic condition support or just want to build a healthier relationship with food, you’ll be met with respect, empathy, and zero judgment.
Also, we don’t do diets - diets are like holding your breath…you can do it, but you can’t do it forever! We like to keep things real here.
Meet The Team
Our work is rooted in compassion, education, and collaboration. We don’t believe in quick fixes; we believe in equipping you with knowledge that lasts.
Nikki accepts in-person appointments at Pelvic Strength Physiotherapy or virtually online
Nikki Casini
Accredited Practising Dietitian (APD) & NutritionistNikki is an experienced APD and Nutritionist with over 12 years working across private practice, hospitals, public health, and community settings. She’s dedicated to helping individuals achieve their health goals through practical, sustainable nutrition - without restrictive diets.
Nikki’s approach is all about empowerment. She supports her clients to build a positive relationship with food and make informed choices that lead to lasting results.
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Education:
Bachelor of Health Sciences (Deakin University)
Masters of Dietetics (Deakin University)
Accreditations & Certifications:
Accredited Practicing Dietitian (APD) and Nutritionist (AN)
Certificate in Paediatric Nutrition (Royal Children’s Hospital)
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Chronic conditions: Type 2 diabetes, high blood pressure, high cholesterol, fatty liver, weight management
Gastrointestinal health: symptom management for Irritable Bowel Syndrome (IBS), food intolerance (including the Low FODMAP diet) and Inflammatory Bowel Disease (IBD).
Fussy eating in and constipation toddlers
Malnutrition and geriatric nutrition
Woman’s health: peri-natal, pregnancy, post-natal and menopausal nutrition including bone health
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Nikki’s approach is warm, practical, and evidence-based. She believes in creating a supportive space where clients feel heard and equipped to make lasting changes - without guilt, stress, or perfectionism.
Outside of the clinic, she’s a busy mum to two young girls, a lover of slow mornings, and a firm believer that health isn’t about doing it all - it’s about doing what works for you.
Yasmin accepts in-person appointments at Medical for Everybody Chirnside Park as well as Pelvic Strength Physiotherapy or virtually online
Yasmin North-Stone
Accredited Practising Dietitian (APD) & NutritionistYasmin is an enthusiastic APD who is passionate about empowering individuals, taking a collaborative and client-centred approach to care. Yasmin customises each session to meet the unique needs of her clients, focusing on sustainable lifestyle changes to help them achieve their health goals.
Committed to making a positive impact, Yasmin works with a diverse range of age groups and takes the time to understand each client's personal circumstances.
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Education:
Bachelor of Nutrition Science (Deakin University)
Masters of Dietetics (Deakin University)
Accreditations & Certifications:
Accredited Practicing Dietitian (APD) and Nutritionist (AN)
NDIS Worker Screening Check
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Chronic disease prevention and management, including diabetes, and cardiovascular, liver and kidney disease
Weight management
Coeliac disease (Fun Fact: Yasmin has Coeliac disease so she’s basically a guru in this space)
Disability (psychological and physical) and neurodiversity (ASD and ADHD), including restrictive eating patterns and irregular mealtime habits
Please note: Yasmin does not see Eating Disorder clients.
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By creating a supportive, empathetic environment, she helps clients build confidence and knowledge, empowering them to make informed decisions about their nutrition and overall health.
Outside of work, Yasmin enjoys cooking, traveling, and exploring new cultures.
We're so glad you found us!