Turkey Burgers & Salad

Turkey is an excellent meat choice as it is quite lean and full of protein! Have the turkey burgers and salad on their own or put them between 2 pieces of grainy bread or a grainy roll and you have yourself a delicious burger – YUM!   Makes 16 patties

Ingredients

Burger Ingredients:
  • 1kg Turkey Mince
  • 2 eggs (whisked)
  • 1 tbsp. crushed garlic
  • 1 tbsp. crushed ginger
  • 4 springs onions
  • 1 tsp. chilli flakes
  • ½ cup of breadcrumbs
  • Splash of fish sauce
  • Splash of tamari (soy sauce)
  • ½ lime juice
  Salad Ingredients:
  • 1 bag of mixed lettuce mix
  • ½ large cucumber diced
  • 2 medium tomatoes diced
  • 1 red capsicum diced
  • A few sprigs of mint
  • 1 packet of bean shoots
  • Small handful of crushed unsalted peanuts
  • Sprinkle of dried shallots

Method

  • Combine burger ingredients into a large bowl and mix, roll patties with your hands. Place on fry pan with a spray of olive oil. When turkey is cooked it resembles the same colour as cooked chicken!
  • Simply throw the salad all together and enjoy!